Quick Avocado Recipes

Everything on this page is done in fifteen minutes or under, start to plate. Several need no heat at all.

20 recipes in this category.

Toast

Easy Avocado Toast

The version worth learning properly: good toast, ripe fruit smashed rather than blended, acid and salt in the right amounts.

6 minServes 2Easy

Toast

Avocado Egg Toast

Avocado toast that actually holds you until lunch. The egg does the work; the timings below are the part people get wrong.

10 minServes 2Easy

Toast

Chilli Lime Avocado Toast

For people who find plain avocado toast dull. Lime instead of lemon, fresh chilli instead of flakes, raw onion for bite.

6 minServes 2Easy

For kids

Avocado Banana Toast Fingers

Naturally sweet, soft enough for small mouths, and cut into strips a toddler can hold. No added sugar or salt.

5 minServes 2Easy

Sandwiches

Avocado Sandwich

The construction matters more than the filling: fat against the bread, wet vegetables in the middle, acid on the avocado.

8 minServes 2Easy

Sandwiches

Avocado Veggie Wrap

A vegetable wrap with enough fat and protein to be lunch, plus the rolling method that stops the filling escaping.

10 minServes 2Easy

High protein

Avocado Egg Salad Wrap

Avocado replaces the mayonnaise entirely — same creaminess, more fibre, and it tastes fresher.

17 minServes 2Easy

Salads

Avocado Cucumber Tomato Salad

The salad to make when the avocado is perfectly ripe and you do not want to hide it behind anything.

10 minServes 4Easy

High protein

Avocado Tuna Salad

Store-cupboard lunch. One tin, one avocado, five minutes, and no mayonnaise anywhere near it.

5 minServes 2Easy

Smoothies

Avocado Smoothie

Half an avocado, a banana, milk. The ratio below is the one that stays drinkable rather than setting like a pudding.

5 minServes 2Easy

High protein

High-Protein Avocado Smoothie

Post-workout version. Yoghurt and protein powder do the work; the avocado stops it tasting thin and chalky.

5 minServes 1Easy

Indian

Avocado Milkshake

Sweeter and thicker than a smoothie. This is the shake style you find from Kerala to Indonesia, not a health drink.

6 minServes 2Easy

Dips

Classic Guacamole

Five ingredients, no cumin, no sour cream. Mashed by hand so it stays chunky, and salted properly.

10 minServes 6Easy

Dips

Avocado Yoghurt Dip

Half the fat of guacamole, more protein, and it stays good in the fridge for two days rather than one.

8 minServes 6Easy

Indian

Avocado Raita

Made the way any raita is made, with avocado in place of half the cucumber. Richer, and it cools heat better.

10 minServes 4Easy

Dinner

Creamy Avocado Pasta

The sauce is blended raw and stirred through hot pasta off the heat. Cook it and it turns grey and bitter.

18 minServes 4Easy

Dinner

Chilled Avocado Soup

A cold soup for hot weather, blended in one go. Chill it hard — lukewarm avocado soup is unpleasant.

15 minServes 4Easy

Indian

Avocado Chaat

Chaat masala and lime do to avocado exactly what they do to boiled potato. Assemble it at the table, not before.

15 minServes 4Easy

Desserts

Avocado Chocolate Mousse

No eggs, no cream, no cooking. Blended long enough, avocado and cocoa become something genuinely mousse-like.

10 minServes 4Easy

Rent an Avocado Tree