
Salads
Avocado Cucumber Tomato Salad
The salad to make when the avocado is perfectly ripe and you do not want to hide it behind anything.
10 minServes 4Easy
Avocado does two jobs in a salad: it adds fat so the dressing can be lighter, and it makes vegetables filling. Cut it last and dress it straight away.
4 recipes in this category.

Salads
The salad to make when the avocado is perfectly ripe and you do not want to hide it behind anything.
10 minServes 4Easy

High protein
Poached chicken, avocado in place of mayonnaise, lemon and herbs. Works in a sandwich, on leaves or straight from the bowl.
24 minServes 3Easy

Vegan
Chickpeas make this a meal rather than a side. Good warm, good cold, and it survives a lunchbox.
15 minServes 4Easy

High protein
Store-cupboard lunch. One tin, one avocado, five minutes, and no mayonnaise anywhere near it.
5 minServes 2Easy
Straightforward avocado recipes with short ingredient lists and no special equipment, from toast and dips to salads and smoothies.
29 recipes
Avocado recipes built around whole ingredients: vegetables, pulses, eggs, yoghurt and whole grains, with approximate nutrition per serving.
25 recipes
Morning avocado recipes that work on a weekday: quick toasts, egg dishes, breakfast bowls, burritos and blended drinks.
10 recipes
Avocado toast done properly: bread choice, how to season it, and variations with egg, chilli, lime, paneer and more.
4 recipes
Avocado smoothies, shakes and smoothie bowls, including high-protein versions and the sweetened milkshake popular across South and Southeast Asia.
5 recipes
Guacamole made the traditional way plus lighter avocado dips with yoghurt, chickpeas and herbs for everyday snacking.
5 recipes