
Sandwiches
Avocado Sandwich
The construction matters more than the filling: fat against the bread, wet vegetables in the middle, acid on the avocado.
8 minServes 2Easy
The trick with any avocado sandwich is a barrier between the fruit and the bread, and enough acid to keep the colour. Both are covered in each recipe.
6 recipes in this category.

Sandwiches
The construction matters more than the filling: fat against the bread, wet vegetables in the middle, acid on the avocado.
8 minServes 2Easy

Sandwiches
Cook the cheese, add the avocado after. Heat ruins avocado's flavour, and this recipe works around that.
12 minServes 2Easy

Sandwiches
A vegetable wrap with enough fat and protein to be lunch, plus the rolling method that stops the filling escaping.
10 minServes 2Easy

High protein
Avocado replaces the mayonnaise entirely — same creaminess, more fibre, and it tastes fresher.
17 minServes 2Easy

Breakfast
Soft eggs, beans, cheese and avocado in a foil-wrapped roll. Makes four, and three of them freeze.
22 minServes 4Easy

Indian
Masala paneer and avocado in a paratha. The avocado replaces the usual mayonnaise and does it better.
25 minServes 4Medium
Straightforward avocado recipes with short ingredient lists and no special equipment, from toast and dips to salads and smoothies.
29 recipes
Avocado recipes built around whole ingredients: vegetables, pulses, eggs, yoghurt and whole grains, with approximate nutrition per serving.
25 recipes
Morning avocado recipes that work on a weekday: quick toasts, egg dishes, breakfast bowls, burritos and blended drinks.
10 recipes
Avocado toast done properly: bread choice, how to season it, and variations with egg, chilli, lime, paneer and more.
4 recipes
Avocado salads from a five-minute cucumber and tomato bowl to protein-heavy chicken, tuna and chickpea salads.
4 recipes
Avocado smoothies, shakes and smoothie bowls, including high-protein versions and the sweetened milkshake popular across South and Southeast Asia.
5 recipes